SEPTEMBER 25-27, 2020, 3-DAY TRAUMA-INFORMED YOGA TRAINING AT THRIVEABILITY YOGA & WELLNESS IN SAN FRANCISCO

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SEPTEMBER 25-27, 2020, 3-DAY TRAUMA-INFORMED YOGA TRAINING AT THRIVEABILITY YOGA & WELLNESS IN SAN FRANCISCO

550.00

To inquire about payment plan options, please e-mail Zabie Yamasaki.

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Trauma-Informed Yoga Training with Zabie Yamasaki

Memories of sexually violent experiences can be intrusive, which can create challenges for survivors. These memories can also make it difficult for survivors who are looking to establish a connection in their lives and learn how to trust again. The entire experience of practicing yoga can help survivors find a union between seemingly disconnected and challenging aspects of the self; allowing participants to slowly build the pieces into an integrated whole.

The impact trauma has on the body's physiology is far-reaching, as such it is essential to incorporate evidence-based and culturally relevant practices that provide alternative forms of healing for survivors. By focusing on a holistic approach, we are helping change the way our world responds to trauma and provides support to survivors at various stages in their healing. The last few years have witnessed a radical shift in our understanding of best practices for healing trauma. It is now widely recognized that the body, mind, and spirit are interconnected and must all be integrated within the treatment.

This 3-day training will provide yoga teachers, mental health professionals, educators, administrators, activists, medical professionals, doulas, coaches, healers, or anyone who is interested in teaching from a trauma-informed lens with all of the necessary tools to create a safe environment for survivors of sexual violence.

TRAUMA INFORMED YOGA TRAINING
September 25, 2020 @ 6:00 pm - September 27, 2020 @ 6:00 pm

LOCATION
Thriveability Yoga & Wellness in San Francisco

TRAINING INCLUDES

  • Comprehensive 200 pages + trauma-informed yoga resource guide with all relevant materials to implement a comprehensive, holistic, integrated, and sustainable program

  • An overview of the evidence-based research in support of trauma-informed yoga practices

  • An introduction to the neurobiology of trauma and the intersection of yoga

  • An explanation of the unique experiences of sexual assault survivors and the benefits of holistic healing

  • Introduction to trauma-informed practices and language

A thorough overview of trauma-informed teaching dynamics and core considerations, including:

  • Empowerment-based Language

  • Integration of Choices

  • Supportive Presence

  • The Art of Assisting

  • Safety and Space

  • Invitation of Postures

  • Breath and Trauma

  • Themes and Philosophy Integration

  • Cultural Considerations and Accessibility

Tips for starting a yoga program for survivors of sexual trauma, including:

  • Sample sequencing and curriculum

  • Practice teaching opportunities

  • Introduction to additional holistic healing methodologies to complement the yoga practice

  • Resource guide with all relevant materials to implement a comprehensive, holistic, integrated, and sustainable program

*This training will leave you fully equipped to start a comprehensive trauma-informed yoga program for survivors of trauma. Please note there is limited space available for this training, early registration is encouraged.

*If you are interested in setting up a payment plan, please request here.