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5/31 A Soft Place to Land: Embodied Boundaries + Protecting Your Energy in These Times in conversation with Dr. Sahar Martinez at Tea at Shiloh in DTLA.
$105.00
 

May 31st, 11 am-1:30 pm: A Soft Place to Land: Embodied Boundaries + Protecting Your Energy in These Times in conversation with Dr. Sahar Martinez at Tea at Shiloh in DTLA.*

This official book launch event includes:

  • seated trauma-informed meditation with light movement, led by Zabie

  • BEAUTIFUL conversation with Dr. Sahar Martinez 

  • copy of Protect Your Energy + BOOK SIGNING

*All sales are final.

 

ABOUT YOUR HOSTS:

Zahabiyah (Zabie) Yamasaki, MEd, RYT, is an award-winning trauma-informed educator, yoga trainer, and sought-after consultant and keynote speaker, as well as the founder of Transcending Trauma through Yoga. She has trained thousands of healing professionals, yoga instructors, and mental health practitioners in her signature trauma-informed yoga certification both in person and online. Her work has been featured on CNN, NBC, and more. Her yoga as healing program for sexual assault survivors is implemented at over 50 universities including the University of California (UC) system, USC, Stanford, Yale, University of Notre Dame, and Johns Hopkins University. She is a 7-time published author and some of her titles include: Protect Your Energy: A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs, Trauma-Informed Yoga for Survivors of Sexual Assault: Practices for Healing and Teaching with Compassion, and two children's books: Your Joy is Beautiful and H is for Healing. You can learn more about her work, trainings, and speaking engagements at zabieyamasaki.com or on Instagram @transcending_trauma_with_yoga.

 

Dr. Sahar Martinez is a Licensed Marriage and Family Therapist offering individual and couples therapy to support folks as they navigate relational issues, transitional phases of life, emotional pain, trauma, grief & loss. She specializes in perinatal mental health, honoring the intense shift that occurs for couples and individuals when they enter parenthood. Zahar approaches her work from a social justice, anti-racist lens, honoring and holding space for the lived experiences of the BIPOC community.